English Muffin Breakfast Sandwich

Nutrition
Facts
1 servings per container
Serving size
1 each
Calories
per serving		 284
  Amount/serving
% Daily Value*
  Amount/serving
% Daily Value*


* 

The % Daily Value
(DV) tells you how
much a nutrient
in a serving of
food contributes to
a daily diet. 2,000
calories a day is
used for general
nutrition advice.
  Total Fat 8.9g
11%
  Total Carbohydrate. 30.3g
11%
 
      Saturated Fat 4.2g
21%
      Dietary Fiber 3g
11%
 
      Trans Fat 0.2g
 
      Total Sugars 1.8g
 
 
  Cholesterol 45.5mg
15%
        Includes 0g Added Sugars
0%
 
  Sodium 1042.4mg
45%
  Protein 24g
 
 
 
Calories 284.2kcal  12%
  • Fat 8.9g  11%
  • Saturated Fat 4.2g  21%
  • Trans Fatty Acid 0.2g  
    • Cholesterol 45.5mg  15%
  • Sodium 1042.4mg  45%
  • Carbohydrates 30.3g  11%
  • Dietary Fiber 3g  11%
    • Total Sugars 1.8g  
  • Added Sugar 0g  0%
  • Protein 24g  48%
  • Vitamin D - mcg 1.4mcg  0%
    • Calcium 253.5mg  19%
  • Iron 2.6mg  14%
  • Potassium 117.4mg  2%
    • INGREDIENTS:  Scrambled Egg Whites (Egg White (Liquid Egg Whites, Triethyl Citrate added as a whipping aid.)), English Muffin (Water, Whole Wheat Flour, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Degerminated Yellow Corn Meal, Wheat Gluten, Contains less than 2% of each of the following: High Fructose Corn Syrup, Soybean Oil, Salt, Wheat Flour, Calcium Propionate, Fumaric Acid, Citric Acid, Propylene Glycol, Sodium Benzoate, Ascorbic Acid, Propylparaben, Methylparaben, Calcium Citrate, Enzymes, Citric Acid), Smoked Deli Ham (Ham (Smoked Ham (Pork, Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder ))), American Cheese Slices (Sliced American Cheese (Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin))
    ALLERGENS: Milk, Eggs, Wheat, Soybeans, Pork
    Contains Milk Contains Egg Contains Wheat Contains Soy Contains Pork 
    The University of Texas at Austin does not guarantee the accuracy of nutrition information; ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided here are approximations only. Guests with food allergies or other food intolerances should consult a Chef or Dining Manager for specific ingredient questions. Guests may also consult our Registered Dietitians for additional assistance at dietitian@austin.utexas.edu.