Almond Poppyseed Muffin

Nutrition
Facts
1 servings per container
Serving size
1 each
Calories
per serving		 483
  Amount/serving
% Daily Value*
  Amount/serving
% Daily Value*


* 

The % Daily Value
(DV) tells you how
much a nutrient
in a serving of
food contributes to
a daily diet. 2,000
calories a day is
used for general
nutrition advice.
  Total Fat 14.3g
18%
  Total Carbohydrate. 81.6g
30%
 
      Saturated Fat 0.6g
3%
      Dietary Fiber 1.6g
6%
 
      Trans Fat 0g
 
      Total Sugars 25.3g
 
 
  Cholesterol 0mg
0%
        Includes 0g Added Sugars
0%
 
  Sodium 690.3mg
30%
  Protein 7.4g
 
 
 
Calories 482.8kcal  20%
  • Fat 14.3g  18%
  • Saturated Fat 0.6g  3%
  • Trans Fatty Acid 0g  
    • Cholesterol 0mg  0%
  • Sodium 690.3mg  30%
  • Carbohydrates 81.6g  30%
  • Dietary Fiber 1.6g  6%
    • Total Sugars 25.3g  
  • Added Sugar 0g  0%
  • Protein 7.4g  15%
  • Vitamin D - mcg 0mcg  0%
    • Calcium 202.9mg  16%
  • Iron 1.5mg  8%
  • Potassium 172.9mg  4%
    • INGREDIENTS:  Water, Lowfat Muffin Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dextrose. Contains less than 2% of the following: Egg White, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Salt, Whey Protein Concentrate, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Datem, Ethoxylated Mono and Diglycerides, Xanthan Gum, Artificial Flavor, Yellows 5 & 6, BHT, Soy Flour. ), Yellow Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Contains less than 2% of the following: Egg White, Leavening (Sodium Aluminum Phosphate, Baking Soda), Nonfat Milk, Modified Corn Starch, Propylene Glycol Mono and Diesters Of Fatty Acids, Egg Yolk with Sodium Silicoaluminate, Salt, Maltodextrin, Dried Corn Syrup, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor, and Color Added.), Almonds, Vanilla Pudding Mix (Dextrose, Sugar, Modified Food Starch, Disodium Phosphate, Tetrasodium Pyrophosphate, Calcium Sulfate, Natural and Artificial Flavor, Salt, Xanthan Gum, Mono and Diglycerides, Yellow 5, Yellow 6.), Poppy Seed, Canola Oil (Canola Oil, Citric Acid)
    ALLERGENS: Milk, Eggs, Tree Nuts, Wheat, Soybeans
    Contains Milk Contains Egg Contains Tree Nuts Contains Soy Vegetarian Contains Wheat 
    The University of Texas at Austin does not guarantee the accuracy of nutrition information; ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided here are approximations only. Guests with food allergies or other food intolerances should consult a Chef or Dining Manager for specific ingredient questions. Guests may also consult our Registered Dietitians for additional assistance at dietitian@austin.utexas.edu.